Fresh Green Chilli

Green chili is a good source of vitamins A and C, as well as other antioxidants and minerals. It is also low in calories and fat, making it a healthy addition to many meals and cuisines around the world. It is used for medicinal purposes as it has anti-inflammatory, pain-relieving properties, and help to boost metabolism and aid in weight loss.

Health Benefits :

• Rich in Vitamin C: Green chillies are an excellent source of Vitamin C, which can boost immunity, promote healthy skin, and help fight infections.
• Aid in digestion: The capsaicin in green chillies can stimulate the digestive system, promoting better digestion and reducing constipation.
• Help with weight loss: Green chillies contain a compound called capsaicin that can boost metabolism and help burn fat, making them a popular addition to weight loss diets.
• Anti-inflammatory properties: Green chillies have anti-inflammatory properties that can help reduce inflammation in the body and ease symptoms of conditions such as arthritis.
• Improve heart health: The capsaicin in green chillies can help lower blood pressure and reduce the risk of heart disease.
• Pain relief: The capsaicin in green chillies has pain-relieving properties that can help alleviate pain from conditions such as headaches, joint pain, and muscle aches.
• Help prevent Cancer: Some studies suggest that the antioxidants in green chillies may have anti-cancer properties.